Erlebe Pilates auf dem Reformer und anderen Geräten wie dem Tower, Wunda Chair und Spine Corrector. In kleinen Gruppen bis 5 Teilnehmer oder im Personal Training stärken wir deine Muskulatur, verbessern deine Flexibilität und fördern eine präzise Körperhaltung. Pilates hilft dir, dich im Alltag schmerzfrei und bewusst zu bewegen.
Klassisches Pilates
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Unser Hyrox Kraft- und Ausdauertraining kombiniert intensives Training mit Gewichten und funktionellen Übungen. Trainiere in Gruppen bis 10 Teilnehmer oder im Personal Training und steigere deine Ausdauer, Kraft und Beweglichkeit. Ideal für alle, die sich körperlich herausfordern und verbessern möchten.
Funktionelles Training
Stability, precision,
Strength training, Pilates
Hi, I'm Alina 👋
I am a certified Pilates trainer and founder of a Pilates studio at Wildside Athletics in the Goerzwerk in Berlin-Lichterfelde .
Are you wondering why Pilates is offered at Wildside Athletics ?
Quite simply: Pilates and functional training complement each other perfectly.
While Pilates provides stability, body control and flexibility , functional training strengthens strength , endurance and speed .
This combination leads to better balance, improved posture , and all-around functional fitness .
Since I am passionate about both forms of training, I offer functional training for women in addition to Reformer Pilates classes – inspired by intensive full-body workouts , but specifically tailored to female needs .
💪 Start your training now for more strength, stability and well-being.
Sign up now for a free trial session and experience how Pilates and functional training can transform your body awareness . 🧘♀️
.jpg)
Hi, I'm Alina 👋
I am a certified Pilates trainer and founder of a Pilates studio at Wildside Athletics in the Goerzwerk in Berlin-Lichterfelde .
Are you wondering why Pilates is offered at Wildside Athletics ?
Quite simply: Pilates and functional training complement each other perfectly.
While Pilates provides stability, body control and flexibility , functional training strengthens strength , endurance and speed .
This combination leads to better balance, improved posture , and all-around functional fitness .
Since I am passionate about both forms of training, I offer functional training for women in addition to Reformer Pilates classes – inspired by intensive full-body workouts , but specifically tailored to female needs .
💪 Start your training now for more strength, stability and well-being.
Sign up now for a free trial session and experience how Pilates and functional training can transform your body awareness . 🧘♀️
Our services
Discover our tailor-made fitness offers!
From reformer training to group classes and special women's sports classes.
Office opening hours
Location
in the former boiler house/House 3
at Wild Side Athletics 1st floor
Office opening hours
Wednesday – Friday
9:00 AM - 3:00 PM
Office opening hours
Saturday
10:00 AM - 2:00 PM